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Meditation and Movement

Dynamic meditation helps us activate the energetic pathways between us and the universe. It can be cathartic - helping us to release energetic blockages.

Movement and meditation is a mix of ecstatic dance, energy medicine techniques, and quiet contemplation. Each session lasts approximately 30 minutes closing with a mindfulness exercise. 

Cost is $5.00 per class or $45.00 per month. If you have enrolled in monthly meditation classes, this class is included in your monthly package.

Join us!

Earlier Event: June 25
Advanced Meditation
Later Event: June 26
Shamanic Journey Group